Take Back Your Back (TBYB) is a website intended to support a conversation about managing and dealing with back pain. Â All content created by the authors and content creators at TBYB is owned by RHKP Ventures, Inc.
The exercise instructions and advice presented on this site are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, and participants of Take Back your Back disclaim any liability for loss or injury in connection with the exercises described or shown, or the instruction and advice created or expressed herein.